Wellness Center
Massage Therapy & Personal Training
Massage Therapy
Massage is one of the oldest healing arts: Chinese records dating back 3,000 years document its use. Massage is an accepted part of many physical rehabilitation programs, having been proven beneficial for multiple chronic conditions, including low back pain, arthritis, fatigue, high blood pressure, smoking cessation, depression, and more. Regular clients routinely attest, massage greatly relieves the common stress and tension of everyday life. Gift certificates are always available!
Fee: $44 Single 30 Minute session or $76 Single 60 Minute Session.
Discount Packages:
- $209 Five 30 Minute Sessions
- $361 Five 60 Minute Sessions
- Active Wellness Center Members Receive a 10% discount on Massage Therapy Services.
Please call 404-501-1184 for more information or to book an appointment. Note that payment is required at the time of booking.
Reflexology
Reflexology is the physical act of applying pressure to the feet with specific thumb, finger and hand techniques. It is based on a system of zones and reflex areas that reflect an image of the body on the feet with a premise that such work effects a physical change to the body. It promotes relaxation, improves circulation, reduces pain, soothes tired feet, and encourages overall healing.
Fee: $73 Single 45 Minute session
Discount Packages:
- Active Wellness Center Members receive a 10% discount on Massage Therapy Services.
Please call 404-501-1184 for more information or to book an appointment. Note that payment is required at the time of booking.
Personal Training
Train one-on-one with a Certified Personal Trainer for a customized program to fit your fitness goals. Our trainers focus on improving quality of life, improving overall strength, corrective exercise plans and functional training. Whether you are training for a marathon or just getting up from the floor, our trainers are here to help.
Fee: $39 Single 30 Minute session or $59 Single 60 Minute Session.
Discount Packages:
- $185.25 Five 30 Minute Sessions
- $280.25 Five 60 Minute Sessions
- Active Senior (60+) & Employee Members Receive a 10% discount on Individual Personal Training Services.
Please call 404-501-5793 for more information.
Health Coaching
Are you interested in partnering with someone to tackle your wellness challenges? Our Certified Health Coach can help you identify, confront and overcome your specific roadblocks. They will help you clarify goals and objectives, then create actionable plans – leading to success.
Fee: $39 Single 30 Minute session or $59 Single 60 Minute Session.
Discount Packages:
- $185.25 Five 30 Minute Sessions
- $280.25 Five 60 Minute Sessions
- Active Senior (60+) & Employee Members Receive a 10% discount on Individual Personal Training Services.
Please call 404-501-5793 for more information.