Break the Stigma: Let’s Talk About Mental Illness

By: Emory Brain Health Center
Date: Oct 5, 2016

The words mental illness often bring specific ideas or images to mind. But, the reality is that mental illness affects far more people than you imagine. According to the National Alliance for Mental Illness (NAMI), approximately 1 in 5 Americans suffer from a mental illness. Those are friends, family members, colleagues and neighbors, or it could be you.

Many factors can contribute to the development of a mental illness such as our genetics (inherited characteristics), our environment and certain life events. While we all experience fear, anxiety and stress from time to time, mental illness is something more — causing disruption to our everyday lives and lasting longer than a typical emotional reaction.

Know the Signs of Mental Illness

Since there are many types of mental illness and since each person is affected differently, it can be hard to recognize the signs. But here are few things to watch for:

  • Changes in work or school performance
  • Excessive worry, fear or sadness
  • Extreme mood changes Inability to handle daily stress
  • Avoiding family, friends and social situations
  • Irritability or aggression
  • Hyperactivity
  • Significant changes in sleeping patterns

A Note About Treatment-Resistant Depression and Anxiety

While depression and anxiety are only a few of many mental health conditions that can be debilitating, they are the most common. These two disorders alone affect more than 16 million adult Americans each year and are the leading cause of disability worldwide. But here’s the good news — they’re treatable. Taking an anti-depressant or going to counseling will ease symptoms for most. But for some, depression and anxiety persist despite these treatments.

Emory’s Treatment Resistant Depression Program was developed to help patients with complex and difficult-to-treat mood disorders. The program has been life-changing for many patients who’ve been trying to treat their depression for years. Sadly, because of the stigma surrounding mental illness, far too few will even try to seek help or treatment of any kind.


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